Importance of eating
Sauces, Indian cook in, other
Is a good source of vitamins, minerals, proteins and fiber
Sauces, Indian cook in, other is good for containing the following items :
Sodium mg 300, Potassium mg 236, Calcium mg 33, Phosphorus mg 32, Magnesium mg 18, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WC | Food Code | 17-627 | Sodium mg | 300 |
| Potassium mg | 236 | Calcium mg | 33 | Magnesium mg | 18 |
| Phosphorus mg | 32 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 520 | Manganese mg | 0 |
| Energy kcal | 67 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 9 | Fat g | 3 | Starch g | 3 |
| Glucose g | 2 | Galactose g | 0 | Fructose g | 2 |
| Sucrose g | 2 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 0 | | |